Join us at High Lodge Thetford Forest for a unique and deeply rejuvenating half day retreat of yin yoga, traditional sauna ritual led by sauna master Hilde from Norway, and delicious veggie BBQ feast.
Enjoy a relaxing yin yoga session in the lodge with Molly followed by a two-hour immersive sauna ritual with Hilde which includes:
Aromatherapy & steam, Norwegian Folk singing, handmade scrub & herbal infusions, hot & cold therapy. This is more than a just a sauna session, it’s a sacred ritual of balance, presence, and renewal held by a very special sauna master.
Delicious veggie BBQ feast to finish the day.
Spaces are limited, availability for 2 groups 10am & 2pm so reserve your space now and step into the magic of the Nordic sauna tradition with us.
£80 pp